We have set up an online training program that incorporates online Zoom training sessions, online workout videos and individual coaching module. You can extend your membership with private training sessions, personal workout plans and much more.
You can expand your package with personal training hours and private coaching modules. Coach Robert can work with you one-on-one, create your individual workout plan, and coach you to reach your goals and offer extra learning resources.
All packages have access to our online Discord support channel, workout music and extra workout material.
Every week, we will upload a new 40-minute training video that you can do at home without any tools or equipment. The routine incorporates elements from kickboxing plus all of our favorite cardio moves, for a fun and effective training. You can access the video as many times as you like.
Our online workout videos are complemented by two live zoom sessions per week. The routine incorporates elements from kickboxing, strength and cardio.