We combine Kickboxing with Fitness
Our Adult Kickboxing programs offers the unique blend of fitness, kickboxing and cardio. The class is a great way to get fit and learn some powerful boxing techniques in comfortable and welcoming atmosphere.
We provide classes suitable for all ages and levels; we don't expect you to be a pro athlete when you first join us. All our classes are structured in a way so you can take everything at your own pace and get the most our of your work-out.