We combine Kickboxing with Fitness

Our Adult Kickboxing programs offers the unique blend of fitness, kickboxing and cardio. The class is a great way to get fit and learn some powerful boxing techniques in comfortable and welcoming atmosphere. 

We provide classes suitable for all ages and levels; we don't expect you to be a pro athlete when you first join us.  All our classes are structured in a way so you can take everything at your own pace and get the most our of your work-out.

We provide classes suitable for all ladies regardless of age and ability. We don’t expect you to be a super fit athlete when you first join. All our classes are structured in a way so you can take everything at your own pace and just enjoy your martial arts journey. Our main aim is to help you build the confidence to really push yourself to achieve your individual goals. With a fully qualified instructor, we are sure you will love it just as much as we do!

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