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Ages 6+
For our youngest students, our focus is on fun, confidence and overall physical development. With fun team challenges and exercises, this program has all the tools for your kids to built a solid basis.
In this class, your children will get a taste of everything. Students will learn powerful kickboxing combos, valuable self-protection techniques and modern Taekwondo kicks.
Ages 8+
Ages 12+
We offer an empowering all-round workout, where teens will focus on boxing, Taekwondo, Jiu-Jitsu and self-defense.
Adults 17+
This class is suited for all levels, ideal to get active, release some stress or simply to get in shape.

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