Generation POUND® is a youth-oriented program that fuses movement and music to improve physical fitness, focus, communication, teamwork, coordination, athletic skills and more.
Using lightly weighted exercise drumsticks, kids will learn alternative ways to explore movement and embrace their inner rockstar - ultimately building strength, confidence and self-awareness. The program is tailored for young rockstars ages 6–12, with kid-friendly choreography and group activities
designed to teach kids new ways to explore movement and embrace their creativity.
Generation POUND encompasses more than just physical fitness. Combining kid-friendly choreography and group activities, it promotes social and emotional well-being by fostering relationships, building self-esteem and self-awareness, and inspiring the next generation of happy, healthy kids.
Our Generation POUND® class is run by Pound ICON Nadine Karam.
Nadine is a dynamic and vibrant coach. With her Ripstix® drumsticks, she transforms each beat into a powerful and motivating workout. Her coaching style is characterized by precision and enthusiasm. Her cues are clear and encouraging, motivating participants to push their limits and unleash their inner rockstars.
Beyond the physical aspect, Nadine creates an inclusive and supportive environment where participants of all fitness levels feel welcome. Participants not only leave physically invigorated but also mentally recharged, thanks to Nadine's skillful coaching and infectious passion for teaching.