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For our youngest students, the focus will be on fun, confidence and overall physical development. With fun team challenges and martial arts activities, this program has all the tools for your kids to built a solid basis.

In this fun and broad introduction to martial arts, your kids get a taste of everything. Students will learn powerful boxing combos, valuable self-protection techniques and modern Taekwondo kicks.

We mix up Kickboxing, Taekwondo and Gymnastics in one empowering martial arts work-out. You will not only learn the traditional martial arts skills, but tricks and techniques that are more flashy and complex. 

Join us in our Adult Mixed Classes, including Kickboxing, self-defense, Brazilian Jiu-Jitsu and cardio. This class is suited for all levels, ideal to get active, release some stress or simply to get in shape.


Our cardio kickboxing will get you lean, toned whilst having the best fun! These ladies classes are designed to teach you real kickboxing skills while putting you through a great workout.

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